I came across some really fascinating information that I just MUST share with you! It explains why people are driven to make goals, intentions and New Year's Resolutions. . . . why it's a healthy thing to do even when we don't necessarily meet or keep those resolutions!
You mean I can set goals and not keep them and still be ok and normal and worthy and happy?
Wild notion, eh?
YES! YES, you are worthy of love even if you can't keep your New Year's Resolutions! Not only that, but you are happier for even trying.
Find out why in this video:
At around 1:10 I explain:
[VIDEO] Why We Choose to Make New Year's Resolutions and Why It's A Good Thing Even If We Fail
Here's to saying YES! or NO! making clear decisions and getting healthy dopamine hits today!
P.S. If you're really into New Year's Resolutions today and want more info, watch the entire talk I did yesterday here: The Three Biggest Mistakes You Make With New Year's Resolutions and How to Avoid Them.