​© 2017 by Holly Shaw.

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Performers & Creators Lab

Oakland, CA  (415) 870-7082

holly@performersandcreatorslab.com

Episode 7 with Hannah Romanowsky

Shake It Up: How to Turn Stage Fright Into Magnetism

March 7th, 2018

Have you ever been so nervous that you choked up during a performance or an audition? Listen as Holly unpacks the surprising truth about stage fright and shares a revelation she discovered that no one else is talking about when it comes to this anxiety that plagues amateurs and experienced artists all the same. You’ll learn a powerful method for transforming stage fright into magnetism that you can use right away in this week’s Initiation Exercise. You’ll also hear from dance professional, Hannah Romanowsky, and learn how the human body is designed to be a vehicle to move through trauma and fear.

 

You can find bonus video clips from this episode on  the Interviews with Artists Video Library.

 

You might also enjoy these episodes:

Episode 1 Perform Like A Shaman

Episode 13 Audience Alchemy: How to Take Your Crowd With You

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Hannah Romanowsky M.A. has been researching, embodying, and teaching women’s dances from the Middle East, North Africa, and Central Asia for over two decades. Initially trained in ballet, jazz, and musical theater, her life-long devotion to dance as a vehicle of joy, healing, and transformation inspired her to found the DanceVersity multi-cultural youth arts education program in 2005, and the Scheherazade School of Sacred Movement in 2017. Hannah holds a B.A. in Dance Ethnology and World Music, and an M.A. in East-West Psychology. While continuing to educate dance aficionados and the general public on dance technique, culture and history through performances, lecture presentations, classes, workshops, private coaching, and weekend intensives, Hannah also mentors clients therapeutically and hosts women’s sacred dance workshops and weekend immersions. Learn more at http://www.scheherazadeschool.com

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